Talking Cure Happens At 2 Levels :
Since the advent of the COVID-19 pandemic and even before that, since the world has started becoming highly competitive, we live in a world that places enormous demands on our lives. Now more than ever, we are asked to demonstrate agility, adaptability and the ability to smoothly cope with constant change while living with a constant sense of uncertainty about what tomorrow holds. Consequently, mental health challenges ranging from anxiety, depression, trauma, and lifestyle disorders have been on a steep rise, but it is also now more than ever OK to ask for help and seek help.
Paradigm Intune is a safe space created and led by Dr. Smita Gouthi (a trained Psycho-analyst and therapist with over two decades of global experience) where individuals can seek help, explore untapped resources and search for their unique voices. It is a space for deep reflection, a space for self-discovery. Dr. Gouthi works with people from diverse backgrounds around the world facing a wide range of issues spanning from personal, relationship, or professional crises, to health-related challenges.
Talking therapy (talking to someone with an open heart where you will not be judged) amongst other psychotherapy services have shown to subtly and profoundly have a significant positive impact and help improve the ability to tackle and navigate through different situations of life. This is at the core of Paradigm Intune’s service offerings.
Dr.Smita Gouthi works with university students, individuals, corporate executives, couples, and families to help them be their best selves and to excel and have a happy life.
Dr. Smita Gouthi has completed her Ph.D. in Clinical Psychology and Training in Psychoanalysis and has since been on the mission to support people from all walks of life tackle various mental health issues. Over the past 2 decades, Dr. Gouthi has garnered a variety of experiences across different treatment modalities and clinical settings including – private practice, university student counseling, outpatient mental health, and disaster management center of Gujarat Government. She has helped patients suffering from depression, anxiety, post-traumatic stress disorder, while also helping them smoothly transition into new careers, relationships, chronic medical conditions, including lifestyle disorders and loss.
She has also worked extensively on helping overcome mental disharmony with patients at the Gujarat Research and Medical Institute in Ahmedabad alongside providing counseling for pre and post cardiac surgery patients, cancer patients and critically ill patients and their relatives to help them cope better.
She believes that a combination of psychoanalytic treatment (talk therapy), psychoeducation, and coping skills have proven to be the most effective method for attaining the long-lasting results and consistent life changes that one desires.
