Finding Balance

A major objective of Psychotherapy /Psychoanalysis is to change the balance of conflict by making aspects of the less adaptive solutions conscious so that they can be rethought, and more adaptive solutions found.

Fulfilling One’s potential

How we think about ourselves and our feelings of self-worth are of fundamental importance to psychological Health. Goals and ambitions in life are hard to attain if this is diluted, disturbed or not in sync with our potential.

Psychosomatic / Lifestyle

This condition involves a relationship between mental and physical health, where certain mental events may cause physical symptoms. This can include problems like headaches, Insomnia and Hypertension.